Wild Recipes from the Trail

Volumes could be written on the many uses of dandelion as food and medicine, indeed they have been! This common weed is often hated and poisoned by those preferring a “weed free” lawn, while those …
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MOST BELOVED HERB ON THE TRAIL

Hawthorn is easily the most loved herb for the heart. It nourishes and protects the heart, and has a rich history that is centuries old. Hawthorn can be found in temperate regions of the North …
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